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Change your Mindset, Build more Confidence and get clear direction to change your life and reach your goals

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Change your Mindset, Build more Confidence and get clear direction to change your life and reach your goals

Are you feeling Stuck or Lost in your Career or Life right now?

I know how it feels and there’s nothing worse than feeling Unfulfilled, Unhappy and Under Confident without knowing what to do to change how you feel.

Your probably lacking the Confidence and Direction you need to move forward right now but thats ok.

The most Growth comes from the middle ground between Support and Challenge and although you might be afraid to Step Outside Your Comfort Zone and Fearful Of Change, I can help you get out of the Rut you’ve been stuck in because I’ve been there too.

And I’ve helped hundreds of others just like you find more Meaning, Passion, Purpose and Fulfilment.

But most importantly, I’ve helped them get their Life Back On Track and I would love to help you too.

Apply Now

Changed Lives

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A Question From Me To You

How are you doing in your life right now?

Do you feel like you living your Potential or are you questioning if there is more to life that you haven’t yet found?

The truth is that you could be feeling a lot better but you are lacking the Clarity, Confidence and Direction to get to where you want to be and you feel Anxious whenever you think about making any Changes.

The biggest reason you are feeling this was is because you really need to start Growing again.

You need to start doing some new things, letting go of some old ones and you need to be reaching for something higher that makes you feel Fulfilled.

But its hard to figure all of this out on your own and you really need some perspective.

Through Fit4Life I will help you Get Clear on What You Want and show you how to Achieve it. I will help you improve the areas of your life that are most important to you so that you feel Confident, Fulfilled, Positive and Excited about your life again.

Fit4Life is the starting point of your new life and the end point of your frustration.

A Question From Me To You

How are you doing in your life right now?

Do you feel like you living your Potential or are you questioning if there is more to life that you haven’t yet found?

The truth is that you could be feeling a lot better but you are lacking the Clarity, Confidence and Direction to get to where you want to be and you feel Anxious whenever you think about making any Changes.

The biggest reason you are feeling this was is because you really need to start Growing again.

You need to start doing some new things, letting go of some old ones and you need to be reaching for something higher that makes you feel Fulfilled.

But its hard to figure all of this out on your own and you really need some perspective.

Through Fit4Life I will help you Get Clear on What You Want and show you how to Achieve it. I will help you improve the areas of your life that are most important to you so that you feel Confident, Fulfilled, Positive and Excited about your life again.

Fit4Life is the starting point of your new life and the end point of your frustration.

My Story

At 25 my life was a mess, I was depressed, drinking heavily, out of shape and stuck in a career I really disliked.

I hit rock bottom and I knew I had to change, I knew there had to be more to life so I started looking for what that might be and became open to doing everything that I wasn’t usually open to doing.

life coaching online

My Story

At 25 my life was a mess, I was depressed, drinking heavily, out of shape and stuck in a career I really disliked.

I hit rock bottom and I knew I had to change, I knew there had to be more to life so I started looking for what that might be and became open to doing everything that I wasn’t usually open to doing.

How Fit4Life Works

Fit4Life Course

Over 6 weeks I will teach you everything you need to know to change your life for the better. I will help you get Unstuck, be Open to Change, Find your Interests, Build your Confidence and Self Esteem, Cut Out what is Holding you Back and much more. Each week you will have 1 module to work through and action in your life. Each week is progressive so you will never feel overwhelmed. You will also have weekly worksheets to work through that help you take action on what you learn each week.

1-1 Mentoring
Fitness Bootcamps Sydney

Every 2 weeks you will have a mentoring call with me to chat through all of your progress, the wins you had and the hurdles you faced. If there are any set backs, I will be sure to help you overcome them so you can keep moving forward.

Accountability & Support

You will be joining the private Fit4Life Facebook group where you will have 24/7 access to me as your coach and you will have support from everyone in the group who is on the same journey as you to help you keep working on you.

Over 6 Weeks I Will Teach You How To

Become Open to Change

Cut out what’s Holding you Back

Build Confidence

Find your Passion

Overcome Anxiety

Overcome Your Fear of Failure

Overcome Limiting Beliefs

Overcome the Opinions of Others

Step Outside your Comfort Zone

Beat Procrastination

Find your Strengths

Set Meaningful & Achievable Goals

and more…

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Over 6 Weeks I Will Teach You How To

and more…

Apply Now

Details

Fit4Life Mentoring is 100% Online Coaching

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Step One

Registration
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Step Two

Introduction Call
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Step Three

Get Direction
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Step Four

Start Course
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Step Five

Accountability & Support
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Step Six

Future Weeks
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Step One

Registration
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Step Two

Introduction Call
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Step Three

Get Direction
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Step Four

Start Course
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Step Five

Accountability & Support
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Step Six

Future Weeks
1. Registration
2. Introduction Call
3. Get Direction
4. Start Course
5. Accountability & Support
6. Future Weeks
1. Registration

If you are ready to take action and change your life now, fill out the below questionnaire and get in touch.

2. Introduction Call

I will organise a call with you and we will make sure Fit4Life is a good fit for you.

3. Get Direction

If you are a good fit for the program, you’ll sign up and let me know of what you are struggling with, where you want to get to and what you want to achieve through the 6 weeks of mentoring. I will set out a road map goal plan for you and make sure you have some direction from the get go.

4. Start Course

As soon as you sign up you will receive module 1 of the Fit4Life program and start working through this for week 1. This will teach you everything you need to know to get you unstuck and help you move forward. Once you have finished module one (Approx 1.5 hours) you will work through weekly worksheets to help you get clarity on what actions you need to immediately take to start making changes.

5. Accountability & Support

You will immediately be added to the private Fit4Life group where will have access to me as your coach and a like minded support network of people. After 2 weeks we will jump back on another call to chat through all of your progress.

6. Future Weeks

Each week continues the same way, you’ll have a weekly module to learn everything you need to make progress in your life along with your worksheets to work through and  you’ll have support and accountability from me to make sure you are making progress in the direction you want to go.

Apply Now

Is Fit4Life For You?

I only work with people I can genuinely help so if you fit the criteria below please click on “Apply Now”, fill out the questionnaire, and I will get in touch with you with all further details.

Who Fit4Life is for
  • Those who are ready to invest in themselves
  • Those who are wanting to change or improve their mindset
  • Those who are feeling stuck in their current personal life or career
  • Those who have low self esteem or are feeling under confident in themselves and their abilities
  • Those who are lacking direction
  • Those who want to change and are ready to take action now
  • Those who are needing accountability to follow through on their goals
Who Fit4Life is not for
  • Those who are not ready to invest in themselves
  • Those who want to change but aren’t willing to put in the work
  • Those who are not open to changing bad habits
  • Those who will not sacrifice their weekends in the pub to make a positive change
  • Those who are not willing to learn and who have a ‘know it all’ mentality.
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Heres The Key Steps Ill Be Teaching You To Help You Get You Unstuck, Build Your Confidence And Give You Direction In Your Life.

Embracing Change

I will be showing you how to become open to change and step outside of your comfort zone so that you don’t miss an opportunity or experience and how to put yourself forward for more exciting and meaningful experiences.

Goal setting

I’ll be teaching you how to set goals and show you how to achieve them. You’ll learn how to break your goals down so they don’t seem so big and unachievable.

Identifying and cutting out what is holding you back

Learn how to analyse whats working and what isn’t working for you in your life. You will be able to identify what is holding you back and cut it out so you can run towards your goals rather than constantly taking one step forward and two steps backwards.

Get Motivated

Never give up on something you start again. Ill be teaching you how to stay motivated and committed to your goals even when you feel like giving up.

Overcoming limiting beliefs

Discover the self defeating thought patterns that have been keeping you stuck and making your fearful of change. Learn how to change them with positive, empowering thoughts that serve you and your goals for the rest of your life.

Shake off external judgement

If you worry about what others think of you or how they might judge you for trying anything new or different, you will learn how to shake off their judgement so you can get on with living your own life exactly the way that you want to live it.

Overcome the Fear of Failure

We’ll look at what you are afraid of failing at and how it’s holding you back from achieving more. You’ll learn how to think in a growth mindset to help you move towards the thing you are fearful of without feeling overwhelmed.

Create New Habits

I’ll be teaching you how to build new habits that add value to your life and help you live a focused life with routine and structure.

Heres The Key Steps Ill Be Teaching You To Help You Get You Unstuck, Build Your Confidence And Give You Direction In Your Life.

life coaching online

My Mission

Having struggled with my Mental and Physical health for years before finding the steps to get better I wanted to make sure that nobody else would have to go through the same hard times that I once faced.

When I started making improvements in my life and people began to see the changes I was making I quickly discovered that there was others facing the same problems as well.

I knew that I could help so I documented my life changing steps and started sharing them with those who reached out for help.

When I started seeing how much people were transforming their lives as well by following the same steps I knew it was my lives work to share them on a greater level.

I created Fit4Life as a part of my mission for greater good and to help people live their best life too.

Nobody deserves to be unhappy or feel stuck and everybody has the ability to change, they just need some direction. My ambition is to show you how to become the best version of yourself too and I ultimately believe that you can given you have the right teacher!

Apply Now

My Mission

life coaching online

Having struggled with my Mental and Physical health for years before finding the steps to get better I wanted to make sure that nobody else would have to go through the same hard times that I once faced.

When I started making improvements in my life and people began to see the changes I was making I quickly discovered that there was others facing the same problems as well.

I knew that I could help so I documented my life changing steps and started sharing them with those who reached out for help.

When I started seeing how much people were transforming their lives as well by following the same steps I knew it was my lives work to share them on a greater level.

I created Fit4Life as a part of my mission for greater good and to help people live their best life too.

Nobody deserves to be unhappy or feel stuck and everybody has the ability to change, they just need some direction. My ambition is to show you how to become the best version of yourself too and I ultimately believe that you can given you have the right teacher!

Apply Now

Does Fit4Life sound good for you?

Ffill out the contact form to get started now.

Ready to be Fit4Life?

Are you ready to invest in Yourself?

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